We would recommend Shatavari in conjunction with maca for all women. It contains natural plant steroids and saponins.
Shatavari is considered to be the main Ayurvedic rejuvenating female tonic for overall health and vitality. The powder we use is derived from the root of the plant which is a wild form of asparagus. In Sanskrit, Shatavari means "she who possesses a hundred husbands." In a world where women often need to be more overtly masculine in their energies than ever before, shatavari helps us to connect with the feminine within, not in a passive way, but in a more aligned and powerful sense.