Ashwagandha & Shatavari


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Ashwagandha is one of the most powerful herbs in Ayurveda and has been used since ancient times. It can help your body manage stress in a healthy way, boost brain function and reduce anxiety symptoms.

Shatavari is considered a general health tonic to improve vitality, making it a staple in Ayurvedic medicine. It can help regulate hormones and is one of the most important herbs for reproductive health.

When combined they become a powerful rejuvenating tonic and can help maintain physical and mental health.

We suggest taking 2 grams per day to start, this can be adjusted to suit your individual needs.